I started exercising with Ken a year ago. My initial goal for me is a healthy body and mind overall. I lost 15 pounds combining nutrition and exercise with Ken. During the exercise we had an opportunity to get to know each other and Ken is definitely a trainer you are looking forward to go back to exercise with. Ken is funny, thoughtful, respectful, compassionate about other people, philosophical and in general what we would say a nice guy and people’s person!
I can say I started a program in order to get healthier and now because of Ken I am addicted to it! Go Ken!
Grace Fitness helps clients set goals to meet their fitness needs. Ken’s personal touch and expertise, motivates me to make exercise a priority. Ken listens. The cardio and strength-training regiments that Ken plans targets the body parts I want to firm up. Ken’s training finds what works best for me, making sure that I am fit, healthy, and happy.
Ken has been my trainer for the past 5 years. He is an amazing trainer who inspires me to want to work harder to be the best me. He is always positive and motivates me to work harder. He always has a smile on his face and is always pleasant to be around. He loves his family and loves life. He is a great person; I don’t only see him as a trainer but as a great friend who is encouraging, caring, and respectful. He inspires people to get the best out of themselves and is always in a great mood. I look forward to our time together and have enjoyed getting to know him through the years!!
Kenneth Charles Bennett founder of GraceFitness is a son, brother, father, uncle, cousin, Michael Jackson fanatic and an incredible personal trainer. Kenneth, my uncle, not only trained me but he helped raise me and I am currently a college athlete. He is an excellent trainer, actually one of the best at what he does and highly underrated. He has outstanding methods for every sort of body structure when it comes to getting someone in physical shape. Hard work and commitment is all he requires. His techniques range from simple body mass exercises to cardio control. As a loving father Kenneth names his business, GraceFitness after his beautiful daughter Grace Destiny Bennett. GraceFitness is built off of love and determination. An experience at GraceFitness is always a successful experience; you never leave unsatisfied by the work out you are put through. You will see results when training with Kenneth and he has many credentials to support him. If you need a trainer in the Chicago area I suggest you please support his business, not only for him but also for yourself. He started as a young man in Chicago with nothing but hope, and has successfully constructed his personal training career into GraceFitness. If you are sincere about your goals and do what it takes then you will receive a blessing. So for the people contemplating whether or not GraceFitness is appropriate for them, if you come to Kenneth with personal physical goals and work with him, I promise you, you WILL NOT leave unsatisfied.
I have known Ken for 4 years. Other clients of his including my mom referred me to him. I have been very impressed by his passion to help clients, his knowledge, and his ability to connect with his clients. Ken is very caring and attentive to what each client needs, what their limits are, and how far he can push them. He encourages and motivates me to do better, and yet he knows how much I am capable of. I enjoy working out with him and will plan to be a long-term client.